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What role does exhalation play in cranial/sacral extension mechanics?

Facilitates an inward pull

Encourages flexion

Exhalation plays a key role in the mechanics of cranial/sacral extension. During this phase of respiratory action, the diaphragm moves upward as air is expelled from the lungs, leading to changes in intrathoracic pressure and overall craniosacral mechanics. In the context of cranial mechanics, exhalation can facilitate the cranial bones to adopt a more flexed position, promoting an extension pattern in the sacrum.

When the cranial vault moves into extension, the sacrum similarly extends, creating a reciprocal relationship between the cranial and sacral areas. This extension allows for enhanced mobility of the cranial sutures and influences the overall rhythm of the craniosacral system. Thus, exhalation encourages this mechanism, allowing for greater range and functional movement in a way that supports the osteopathic principles of structure-function interrelationship.

In contrast, the other options do not accurately reflect the influence of exhalation on cranial/sacral dynamics. While certain movements such as lateral strain or cranial compression might arise from other functional patterns, they are not directly facilitated by the process of exhalation in the context of cranial/sacral extension mechanics. Additionally, the idea of an inward pull does not align with

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Promotes cranial compression

Enhances lateral strain

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